5 days ago
Timeline Photos

Some people chase calories when they workout. I prefer to capture sunrises.

6 days ago
Timeline Photos

Panting ๐Ÿ˜› ๐Ÿถ from our superhero Workout this am! ๐Ÿ’ช๐Ÿป ๐ŸฆŽ

1 week ago
Photos from Coach Kyle Brown's post

Check out these deliciously nutritious ๐Ÿคค@fit365 Paleo/Keto crunch bars!
Chocolate Sauce:
1/2 Cup Chocolate Fit365
2Tbs Coaco Powder
1 Cup Coconut Oil
1/3 Cup Monk Fruit Sweetner or Maple Syrup ... See more

1 week ago
Timeline Photos

Happy 7th Birthday to our baby girl Ava Jordyn Brown.

I know this fearless warrior is on an amazing journey and I can't wait for her to be my boss one day.

I am the luckiest...

1 week ago

Just completed my first pull ups in a year and a half since tearing my bicep ๐Ÿ’ช๐Ÿป ๐Ÿ˜ฌ
@usnews just featured me again as an expert this time on the topic of Unilateral training for rehab ... See more