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1 month ago

@instagram surfing πŸ„ and banking plank as a #workout finisher after a #badass @spartan style workout πŸ‹οΈβ€β™€οΈ with my clients @theapartmentgeek and @cameron_aldrichsd .
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These two ... See more

1 month ago
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How do you fall in love with the process?:
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1) Train for something bigger than you. For me, it’s to lead my example for my family and show my type 1 Diabetic daughter anything is possible ... See more

1 month ago
Timeline Photos

Train for something bigger than you. For me, it’s to lead my example for my family and show my type 1 Diabetic daughter anything is possible regardless of circumstances.
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Surround yourself with a ... See more

1 month ago
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Every one focuses on their fat burners and multi-vitamins. Yet if you really want to transform your body, your focus, your energy levels β€” focus on stress reduction. While you may not be able to ... See more

1 month ago
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My second home Torrey Pines. Hiking and life coaching here 3 days a week has been game-changing. Grateful to be able to watch nearly half the sunrises each year from this majestic place.
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What ... See more

1 month ago
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When you FOCUS πŸ‘€ > the outcomes alone, you gain perspective which will ⛽️ you through when things get tough. Remember that THE PROCESS and YOUR ACTIONS are what control the outcomes in all ... See more

1 month ago

Need to be πŸ”₯ post-workout πŸ‹οΈβ€β™€οΈ to dominate rest of your day?
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I do! So check out this post-workout recovery @fit365 Caramel Coffee Fitaccino
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βœ… 4 oz coffee β˜•οΈ
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βœ… 4 oz ... See more

1 month ago
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Our awesome daughter has been growing out her hair to donate to kids with cancer, an awesome hair cutting event that her school puts on every November. Love this little girl who has a heart of gold ... See more